Cherry Blossoms Lift Mood And Reduce Stress

Researchers at Gangneung-Wonju National University and Rutgers University report that spring flower scenery, especially cherry blossoms, improves mood and lowers stress. A Gangneung-Wonju study of 80 people in their 20s found flower scenes were perceived as brighter and most effective at reducing depressive feelings, while Rutgers linked floral sights and scents to increased alpha brain waves, supporting horticultural therapy.